Laugh To Boost Immune
Want to know how easy and quick to lower cholesterol while boosting your immune?
Try to see things that can make you laugh. This is because, the results of a study has shown that laughter and humor can reduce systolic blood pressure up 10 points in just 20 minutes.
In the survey, respondents were asked to choose a short comedy films and movies with the theme of war in the same period. Then, the researchers attempted to measure the blood pressure of the respondents.
Apparently, watching comedy not only lowers blood pressure, but also the rate of cholesterol in the blood.
It is closely related to the role of stress hormones. When you laugh, stress hormone levels associated with an automatic blood pressure decreases. As a bonus, laugh too good for the immune system.
Source: Mingguan Wanita - http://www.karangkraf.com/mingguanwanita